How to Stop Coming Out of a Golf Shot

Welcome to the fascinating realm of golf! In this particular piece, we are embarking on a journey to unravel diverse techniques and strategies that will assist you in halting the rather frustrating habit of exiting your golf shots prematurely. It’s an issue commonly encountered by both novices and seasoned players; however, with dedicated practice and necessary adjustments, it’s possible to enhance the consistency of your swings significantly.

Before delving into our recommendations, let us first elucidate the precise meaning of “coming out” in relation to a golf shot. By comprehending this concept more profoundly, you’ll gain valuable insights into how various factors can impact the mechanics of your swing. Therefore, let us delve deeper into exploring an array of underlying causes behind coming out of a golf shot.

What Does It Mean to Come Out of a Golf Shot?

When we talk about “coming out of a golf shot,” we’re referring to a common mistake that many golfers make during their swing. The phrase essentially means that the golfer’s body or swing technique deviates from the proper form and mechanics, resulting in an inconsistent or inaccurate shot.

This can happen due to several factors, such as poor weight transfer, misalignment, incorrect grip and hand positioning, or rushing through the swing. It’s essential to understand this concept because coming out of a golf shot can significantly impact your ball flight and overall game performance.

In the next sections, we’ll explore the causes behind coming out of a golf shot and provide tips and drills to help you correct this issue for a more consistent and accurate swing.

Common Causes of Coming Out of a Golf Shot

When it comes to playing golf, coming out of a shot can be a frustrating and common issue that many golfers face. But what does it mean to come out of a golf shot? This article will explore the common causes behind this problem and provide some tips and drills to help you stop coming out of your golf shots. By focusing on proper weight transfer, alignment, setup, and grip positioning, you can improve your swing mechanics and achieve more consistent shots. Let’s delve into the common causes of coming out of a golf shot and how you can address them.

Lack of Proper Weight Transfer

One of the common causes of coming out of a golf shot is a lack of proper weight transfer. When your weight distribution is not balanced during your swing, it can lead to an inconsistent and ineffective strike. This problem often occurs when golfers fail to shift their weight from their back foot to their front foot as they swing through the ball.

To address this issue, focus on maintaining good balance throughout your swing. Begin by starting with a solid setup and posture, ensuring that your weight is evenly distributed between both feet. As you start your downswing, initiate the weight transfer by shifting your lower body towards the target while maintaining stability in your upper body.

Remember to keep your head steady and avoid any excessive lateral movement. By consciously thinking about transferring your weight properly, you’ll be able to generate more power and control during your shots. Additionally, practicing drills that emphasize weight transfer can help reinforce this important aspect of the golf swing.

Poor Alignment and Setup

When it comes to coming out of a golf shot, poor alignment and setup can be major culprits. It’s important to ensure that you have the correct alignment and setup before even starting your swing.

Alignment Be mindful of your alignment – make sure your feet, hips, and shoulders are all aligned parallel to the target line. If your body is not properly aligned, it can lead to compensations during the swing which can result in coming out of the shot.

Setup Having a proper setup is crucial for maintaining balance and stability throughout the swing. Make sure you have the correct ball position, with iron shots typically being centered between your feet. Your weight should be evenly distributed on both feet, with a slight favor towards your front foot.

By taking time to ensure proper alignment and setup, you’re setting yourself up for success and minimizing the chances of coming out of the shot. So next time you step up to address the ball, pay close attention to your alignment and setup – it will make a significant difference in your golf game overall.

Grip and Hand Positioning

Having a proper grip and hand positioning is crucial in ensuring a consistent and effective golf swing. If you’re struggling with coming out of your golf shots, it’s essential to pay close attention to your grip and hand positioning.

Grip: To start, make sure you have a neutral grip on the club, where neither hand is dominating. Your top hand (left hand for right-handed golfers) should hold the club in the fingers rather than the palm, providing more control and feel. Your bottom hand should also have a light grip pressure, allowing for wrist hinge during the backswing.

Hand Positioning: Proper hand positioning is equally important. Keep your hands ahead of the ball at address, with your lead wrist slightly bowed. This helps ensure that your hands are in front of the clubface at impact, promoting solid contact with the ball.

By paying attention to these details, you can improve your grip and hand positioning and minimize any tendency to come out of your golf shots. Remember to practice consistently and seek guidance from a golf professional if needed. With time and effort, you’ll see improvements in your overall swing consistency and ball striking ability.

Tips to Stop Coming Out of a Golf Shot

If you find yourself consistently coming out of your golf shots and struggling to stay connected through impact, don’t worry. There are several key tips and techniques that can help you improve your swing and prevent this common problem. In this section, we will explore some effective strategies to stop coming out of a golf shot and achieve greater consistency in your ball striking. By focusing on weight transfer, improving alignment and setup, and checking your grip and hand positioning, you’ll be well on your way to a more solid and controlled swing. So let’s dive into these tips so that you can start hitting more accurate shots on the course.

Focus on Weight Transfer

To improve your golf shot and prevent coming out of it, one key area to focus on is weight transfer. Proper weight transfer plays a crucial role in achieving good balance, power, and accuracy in your swing.

During the backswing and downswing, it’s essential to shift your weight smoothly from your back foot to your front foot. This transition helps you generate power and maintain control throughout the swing. A common reason for coming out of a golf shot is not transferring enough weight onto the front foot during impact.

To address this issue, focus on these key weight transfer techniques:

  1. Initiate Your Downswing with Your Lower Body: Start the downswing by shifting your lower body weight towards the target while maintaining stability in the upper body. This sequence promotes a smooth transfer of energy and prevents you from coming out of the shot.
  2. Rotate Your Upper Body: As you shift your weight forward, ensure that your upper body rotates correctly with the movement. Engaging both your lower and upper body maximizes power and allows for better club control at impact.
  3. Maintain Balance: Throughout your swing, aim to maintain a balanced stance both at address and through impact. Avoid leaning too far forward or backward as this can hinder proper weight transfer and result in an inconsistent strike.

By focusing on these weight transfer techniques, you’ll develop more control over your shots and increase both distance and accuracy. Remember to practice this aspect of your swing regularly to build muscle memory and make it an instinctive part of your game. With improved weight transfer, you’ll experience greater consistency in every golf shot you take.

Improve Alignment and Setup

To improve your alignment and setup, there are a few key points to keep in mind. First, make sure you are positioning yourself parallel to the target line. This means your feet, hips, and shoulders should be aligned towards the target. Use a club or alignment sticks if necessary to help you visually confirm this.

Next, check your stance width. You want your feet to be shoulder-width apart for optimal balance and stability during the swing. Adjusting your stance can also help you find the right level of comfort and flexibility.

Additionally, pay attention to your ball position. For most shots with irons, the ball should be positioned just inside the logo on your shirt. As for fairway woods and drivers, it’s generally advisable to play the ball slightly forward in your stance.

Finally, consider your posture throughout the setup. Maintain a slight bend at the hips while ensuring that your spine is neutral and not overly rounded or arched.

By consistently working on improving these aspects of your alignment and setup, you’ll set yourself up for success in executing solid golf shots with power and precision.

Check Your Grip and Hand Positioning

When it comes to preventing yourself from coming out of a golf shot, checking your grip and hand positioning is crucial. Many amateur golfers struggle with this aspect of their game, leading to topped shots and inconsistency. One common issue I see is players gripping the club too tightly, causing tension in the arms and wrists. To combat this, try loosening your grip slightly and allowing your arms to stay relaxed throughout the swing. Additionally, pay attention to the position of your hands at address. They should be positioned squarely on the club with your lead hand (left for right-handed players) slightly turned outwards for a neutral grip. By making these adjustments, you’ll have a better chance of maintaining proper wrist hinge and preventing unwanted movements during the swing.

Practice Drills to Prevent Coming Out of a Golf Shot

In addition to focusing on weight transfer, alignment, and grip, there are several practice drills that can help you stop coming out of a golf shot. These drills are designed to improve your technique and reinforce the proper body movements needed for a consistent swing. In this section, we will explore two effective practice drills: the Impact Bag Drill and the Foot Spray Drill. By incorporating these drills into your training routine, you can develop muscle memory and eliminate the tendency to come out of your shots. Let’s dive in!

Impact Bag Drill

The Impact Bag Drill is an excellent tool to help golfers improve their swing and prevent coming out of a golf shot. This drill focuses on developing correct body mechanics and ensuring proper contact with the ball. To perform the Impact Bag Drill, follow these steps:

  1. Set Up the Impact Bag: Place an impact bag or a stack of old towels in front of you, simulating the position where the ball would be at impact.
  2. Address Position: Assume your regular golf setup position, aligning yourself with the target.
  3. Take Your Swing: As you swing through the impact zone, focus on striking the impact bag with a square clubface and maintaining good posture throughout the swing.
  4. Analyze Contact: Pay attention to how your body feels as you strike the bag. Is there any discomfort or instability in your swing? Adjust accordingly until you feel comfortable and balanced.

The Impact Bag Drill helps train muscle memory for proper clubface control, weight transfer, and follow-through. Repeat this drill regularly to ingrain correct techniques into your swing and eliminate “coming out” tendencies.

Foot Spray Drill

The Foot Spray Drill is an effective practice method to improve your golf shot consistency and prevent coming out of the shot. This drill focuses on maintaining proper balance and body positioning throughout the swing.

To perform this drill, you will need a can of foot spray or a powder spray that can leave a mark on the ground. Start by spraying the bottom of your golf shoes with the foot spray. Set up to hit a shot as you normally would, with correct alignment and posture.

Take your swing, making sure to keep your weight centered and balanced throughout. After you complete your swing, check the mark left by the foot spray. If you see that the mark extends too far forward or backward, it indicates that you are shifting your weight too much during the swing.

The goal of this drill is to see a consistent mark in a neutral position, indicating that you have maintained balance throughout the swing and avoided coming out of it. By practicing this drill regularly, you will develop better control over your body movement and improve your overall golf shot consistency.

Remember to focus on maintaining proper balance, keeping your weight centered, and avoiding any excessive movement during the swing. With practice and repetition, the Foot Spray Drill will help train your body to stay more stable through impact and reduce any tendency to come out of your golf shots.

Common Mistakes to Avoid

When it comes to enhancing my golf swing and avoiding any slip-ups that may derail my progress, I make it a point to stay alert to some common mistakes. Steer clear of these blunders, and you’ll soon find yourself closer to achieving a swing that is both powerful and consistent. In this segment, we will delve into two commonly made errors: overcompensating with the lower body and rushing the downswing. Join me as we explore how these missteps can have an adverse effect on your shots and discover strategies for overcoming them.

Overcompensating with the Lower Body

When it comes to preventing the issue of coming out of a golf shot, one common mistake that many golfers make is overcompensating with their lower body. This can lead to an unbalanced swing and a loss of control over the shot. To avoid this, it’s important to understand the role of the lower body in the golf swing and how to use it effectively.

Overcompensating with the lower body often occurs when a golfer tries to generate more power by forcefully rotating their hips or sliding their hips laterally during the downswing. While some hip rotation and lateral movement are natural and necessary for a powerful swing, excessive movement can throw off your balance and cause inconsistency in your shots.

To prevent overcompensating with your lower body, focus on maintaining stability and balance throughout your swing. Start by addressing the ball with proper alignment and posture. Keep your knees slightly flexed and maintain a solid base with your feet shoulder-width apart.

During the downswing, initiate the movement from your hips and allow them to rotate naturally while keeping your weight centered over your feet. Avoid any sudden or exaggerated movements that may disrupt your balance. Instead, focus on transferring energy smoothly from your backswing to impact without any unnecessary shifts or slides.

It’s also helpful to practice drills that promote proper lower body movement. One effective drill is the “Hip Rotation Drill.” Stand in address position and slowly rotate only your hips back and through while keeping everything else stable. This will help you develop a feel for proper hip rotation without relying too much on excessive lower body movements.

By avoiding overcompensation with your lower body, you’ll be able to maintain better control over your shots and achieve more consistency in your golf game. Remember, a balanced swing starts from the ground up, so keep those lower-body movements smooth and controlled for optimal results on every shot.

Rushing the Downswing

When it comes to your golf swing, rushing the downswing can lead to a whole host of issues. It’s important to maintain a smooth and controlled tempo throughout your swing for consistent results. Rushing the downswing often stems from a lack of patience and an eagerness to hit the ball with power. But here’s the thing – power comes from timing and technique, not from forcing the swing. When you rush the downswing, you’re more likely to lose control over your clubhead, resulting in erratic shots and decreased accuracy.

To avoid rushing the downswing, focus on maintaining a balanced and deliberate rhythm throughout your entire swing. Take your time at the top of your backswing before initiating the downward movement. This pause will allow you to shift your weight properly and transition smoothly into the downswing sequence.

One helpful drill to work on this is called “The Pause Drill.” Start by taking your normal address position and begin your backswing as usual. Then, once you reach the top of your swing, deliberately pause for a moment before beginning the downswing. This drill helps train muscle memory and builds awareness of proper sequencing.

Remember, rushing leads to tension, which ultimately affects both distance and accuracy in your shots. By focusing on a smooth transition from backswing to downswing, you’ll be able to generate more power without sacrificing control or consistency. So slow things down, stay patient, and let the natural flow of your swing do its thing!


What does it mean to come out of a golf shot?

Coming out of a golf shot refers to a common mistake where the golfer lifts their head and body too early during the swing, leading to a loss of power and accuracy.

What are the common causes of coming out of a golf shot?

The common causes of coming out of a golf shot include lack of proper weight transfer, poor alignment and setup, and grip and hand positioning issues.

How can I stop coming out of a golf shot?

To stop coming out of a golf shot, you can focus on weight transfer during the swing, improve your alignment and setup, and check your grip and hand positioning.

What are some practice drills to prevent coming out of a golf shot?

Two practice drills that can help prevent coming out of a golf shot are the impact bag drill and the foot spray drill.

What are some common mistakes to avoid when trying to stop coming out of a golf shot?

Common mistakes to avoid include overcompensating with the lower body and rushing the downswing.


In my experience, let me tell you that coming out of a golf shot is something many golfers struggle with. It can really mess up your ball contact, distance, and overall shot consistency. But fear not! I’ve got some awesome techniques and practice drills that will help you overcome this pesky problem.

First things first, let’s talk about nailing that weight transfer through impact. It’s all about finding that perfect balance and making sure you stay down through the shot. Trust me, it makes a world of difference! Oh, and don’t forget to pay attention to your alignment and setup too. You wanna be in the right position to strike that ball with precision.

Now, onto another super important aspect: your grip and hand positioning. You gotta make sure you’ve got a tight grip on that club (not too tight though!) and that your hands are in just the right spot – not too far forward or too far back. This way, you’ll have full control over your swing.

But wait, there’s more! To take your game to the next level, try incorporating some practice drills into your routine. My personal favorite is the impact bag drill – it really helps you work on body rotation and getting solid contact with the ball. And for some added flair (and improvement), give the foot spray drill a shot too. It’s an excellent way to keep tabs on your footwork during your swing.

Oh, one last thing! Trust me, it’s crucial to be aware of common mistakes so you can avoid them like the plague. Two big no-nos are overcompensating with your lower body and rushing through your downswing. These blunders will totally throw off your shots – so steer clear!

By implementing these awesome tips and techniques into your golf game, I promise you’ll see major improvements in consistency, accuracy, and overall performance on the course. So go ahead – get out there and enjoy some happy golfing!